Programs for Week of September 28, 2020
Join us via Zoom for the following programs. Call for access info: (617) 972-6490.
New participants always welcomed in every program! We hope you'll join us!
Monday: 10:00 AM, Art with Dawn Scaltreto
12:30 PM, Chair Yoga with Diane
Tuesday: 12:30 PM, Tai Chi and Meditation
2:00 PM, Line Dancing with Bradley
Wednesday: 11:00 AM, Exercise with Joanna
2:00 PM, Better Balance Presentation
Thursday: 9:00 AM, Pilates
10:30 AM, Talk with Tom
Friday: 12:00 PM, Seated Strength with Pearl
1:30 PM, Mellowtones Chorus
Better Balance and Fall Prevention Strategies with Mt. Auburn Hospital
Wednesday, September 30 at 2:00 PM
This interactive presentation is a combination of fall prevention strategies and how to build better balance for all. Learn about your risks for falling in order to reduce your risk. Some exercises will be introduced at the end of the session for participants to practice to improve strength and balance. Presented by Mary DeCourcey of the Community Health Department at Mt. Auburn Hospital.
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